Healthy Kids’ Day/Bon Secours Walk

On April 9 from 11 a.m. to 2 p.m., this free event will feature pony rides, rock climbing, Zumba classes, healthy snack stations, obstacle courses and much more. Our own sports medicine doctors will be on hand in the Coaches’ Corner to discuss sports-injury questions, concerns and nutrition information. The one-mile walk will begin at … Read More

Bon Secours Teams Up to Teach Good Nutrition

Girls today receive so many mixed messages about food and their bodies. Bon Secours community dietitians and the YMCA have united to offer the right information through GirlForce, an eight-week wellness program for 7- to 12-year-old girls. Bon Secours community dietitians Rachel Bulifant and Sarah Gajewski are teaching life-long lessons about healthy eating. About 180 … Read More